Occupational Therapy and Brain Injury
In this post I discuss what an OT does in rehabilitation and how valuable their input is.
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Ollie
Aug 15, 20224 min read
Practising Gratitude - My 30-day Journal
Recently I completed a 30-day gratitude journal. In this blog post I discuss the science behind gratitude and how practising it made me feel
Ollie
Mar 10, 20222 min read
A Mindful Life is a Quality Life
Mindfulness is being. Being aware of your environment. Being in the moment. Being in touch with your body. Again, as I have said before,...
Ollie
Feb 6, 20222 min read
Meditating Veterans
Ask someone about meditation and the likelihood is that they will picture a long-haired, cross-legged man humming in front of a sunset....
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