THE NEURO PT

In this post I discuss what an OT does in rehabilitation and how valuable their input is.

The Temporal Lobe makes up one of four lobes of the brain. In this blog post I aim to tell you what the Temporal Lobe is and does.

From looking through research reviews and articles, it seems we can form new neural connections through a process called Neurogenesis.

Mindfulness is being. Being aware of your environment. Being in the moment. Being in touch with your body. Again, as I have said before,...

Everyone has a sport they take part in or enjoy to watch, mine is boxing. I got into boxing around 3 years ago, watching and taking part...

Ask someone about meditation and the likelihood is that they will picture a long-haired, cross-legged man humming in front of a sunset....

Everybody knows the physical benefits of exercise; better mobility, being healthier, keeping fit, lower blood pressure, lowering the risk...