OllieOccupational Therapy and Brain InjuryIn this post I discuss what an OT does in rehabilitation and how valuable their input is.
OllieNov 1, 20224 min readThe BrainOccupational Therapy and Brain InjuryIn this post I discuss what an OT does in rehabilitation and how valuable their input is.
OllieJul 19, 20223 min readThe BrainThe Function of the Temporal LobeThe Temporal Lobe makes up one of four lobes of the brain. In this blog post I aim to tell you what the Temporal Lobe is and does.
OllieJun 30, 20222 min readPersonal TrainingBuilding Your Brain with NeurotrophinsFrom looking through research reviews and articles, it seems we can form new neural connections through a process called Neurogenesis.
OllieMar 10, 20222 min readMindfulnessA Mindful Life is a Quality LifeMindfulness is being. Being aware of your environment. Being in the moment. Being in touch with your body. Again, as I have said before,...
OllieFeb 16, 20222 min readBoxing TherapyPunching Your Way Back Everyone has a sport they take part in or enjoy to watch, mine is boxing. I got into boxing around 3 years ago, watching and taking part...
OllieFeb 6, 20222 min readMindfulnessMeditating Veterans Ask someone about meditation and the likelihood is that they will picture a long-haired, cross-legged man humming in front of a sunset....
OllieJan 25, 20222 min readPersonal TrainingCognitive Gains Everybody knows the physical benefits of exercise; better mobility, being healthier, keeping fit, lower blood pressure, lowering the risk...