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Personal Training

I offer excellent face-to-face personal training programmes. The programmes are focused on physical goals, cognitive goals and promoting healthy wellbeing. 

I utilise my understanding of the brain to help you build healthy habits that you can maintain everyday. 

If you are interested in my face-to-face personal training sessions, get in touch now. You are a click away from utilising the power of your brain! 

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Online Programmes

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